Track, analyze, and optimize your Benzodiazepines medication with precision and care
Your health data is encrypted and protected with industry-standard security measures and privacy controls.
A dedicated, easy-to-use platform designed to help you manage benzodiazepine use with confidence — offering simple tracking, meaningful insights, and full control over your personal journey.
Comprehensive graphs and statistics to monitor dosage patterns, treatment effectiveness, and side effects — helping you stay informed throughout your journey.
Intuitive dose logging with timestamps, personal notes, and mood tracking — giving you a complete picture of your progress.
Visualize your treatment journey through clear reports and trend analysis — easy to review personally or share with healthcare professionals.
Benzos Tracker — A Simple, Private, and Free Tool for Benzodiazepine Tracking
I’ve developed Benzos Tracker as a free, easy-to-use web application designed to help individuals track their benzodiazepine usage. Whether you're tapering, managing your current dosage, or simply want to stay organized throughout your journey — this tool was built to support you.
Key Features:
This project was originally created for my personal use while tracking my own tapering process. Over time, I realized it could be helpful to others facing similar challenges, so I decided to make it publicly available.
The software is completely free to use, ad-free, fully private, and built with real-world experience in mind.
If you find Benzos Tracker helpful, I’d greatly appreciate any feedback or suggestions that could help improve the tool further.
Thank you for visiting, and wishing you continued strength on your journey. 🙏
Stay informed with the latest research and guidelines about Benzodiazepines and anxiety management
Access trusted prescribing information and clinical guidelines for benzodiazepines, sourced from leading medical organizations.
Explore peer-reviewed studies on benzodiazepine treatment, tapering methods, safety data, and long-term outcomes.
Find support groups, patient advocacy organizations, and mental health professionals to help you through every stage of your recovery.
Have a question, suggestion, or just want to share your experience? We’d love to hear from you. Whether it’s feedback, technical help, or new ideas — feel free to reach out anytime.